The Quiet Warrior Podcast with Serena Low

27. A trauma-informed approach to reconnecting socially after lockdown

July 03, 2023 Serena Low, Introvert Coach
The Quiet Warrior Podcast with Serena Low
27. A trauma-informed approach to reconnecting socially after lockdown
Show Notes

If the events of the last 3 years have affected you negatively, you're not alone. 

You're no longer the same person you were before 2020, and neither are your friends and loved ones. 

Perhaps it's time to ask yourself: 

  • Do I want to socialize the same way I used to? 
  • Is my old social circle still right for me? Is it time to make new friends? 

Instead of feeling pressured to “get on with life” and “get back to normal”, listen on for three introvert-friendly and trauma-informed ways to reconnect socially, in ways that feel right for your introverted self.

Ways we can connect further:


This episode was edited by Aura House Productions