In this episode, Menopause Energy Mentor Miyako Hazama shares how everyone, especially the introverted, can access the power of real breath and correct breathing to relieve and release tension, prepare ourselves energetically so we can step up when presenting and speaking, and emotionally self-regulate when facing out-of-the-comfort-zone situations.
Things we talked about:
ABOUT MIYAKO HAZAMA
Miyako Hazama is a Menopause Energy Expert, and the creator of Energenic
Life Design. She helps busy professional women in perimenopause and
menopause relieve their challenges naturally. Miyako learned these secrets
and little-known Asian Energenic fountain of youth for over thirty-five years
from her Master mentor, Kozo Nishino, a Japanese Ki (energy) expert.
MIYAKO’S EXPERTISE:
CONNECT
This episode was edited by Aura House Productions
In this episode, Menopause Energy Mentor Miyako Hazama shares how everyone, especially the introverted, can access the power of real breath and correct breathing to relieve and release tension, prepare ourselves energetically so we can step up when presenting and speaking, and emotionally self-regulate when facing out-of-the-comfort-zone situations.
Things we talked about:
ABOUT MIYAKO HAZAMA
Miyako Hazama is a Menopause Energy Expert, and the creator of Energenic
Life Design. She helps busy professional women in perimenopause and
menopause relieve their challenges naturally. Miyako learned these secrets
and little-known Asian Energenic fountain of youth for over thirty-five years
from her Master mentor, Kozo Nishino, a Japanese Ki (energy) expert.
MIYAKO’S EXPERTISE:
CONNECT
This episode was edited by Aura House Productions