The Quiet Warrior Podcast with Serena Low
Are you an introvert who is tired of hearing that you're too quiet, need to speak up more, or that you lack executive presence and are not ready for promotion?
Your host is Serena Low, and her life’s purpose is to help quiet achievers become Quiet Warriors who can speak - lead - and act decisively when called upon, without changing the essence of who you are.
As a trauma-informed introvert coach, certified Root-Cause Therapy practitioner, certified Social + Emotional Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers minimise:
- imposter syndrome,
- overthinking,
- perfectionism,
- low self-worth,
- people pleasing,
- fear of public speaking,
and other common introvert challenges.
Tune in every week for practical tips and inspirational stories about how to thrive as an introvert in a noisy and overstimulating world.
The Quiet Warrior Podcast with Serena Low
Latest Episodes
143. From Execution to Executive: How Introverted Women in Tech Get Promoted (Limor Bergman Gross)
If you've ever been told to "be more strategic" with no explanation of what that actually means — this episode is for you.Limor Bergman Gross spent 20+ years leading engineering organisations across continents before making the leap to e...
142. Why Introverts Are Still Being Passed Over for Leadership — with David Boroughs
What if being overlooked at work had nothing to do with your performance — and everything to do with a bias so embedded in workplace culture that most people don't even recognise it as bias at all?David Boroughs spent 30 years nav...
141: What Cancer Taught This Solopreneur About Succession Planning, Self-Advocacy, and Knowing When to Ask for Help (Deb Krier)
What do you do when life hands you a diagnosis — and you're the person everyone else depends on?Deb Krier was a “good patient” kind of person. Annual physical. Mammogram. Did everything right. And still didn't make it home from th...
140. From Burnout to Happiness: 12 Steps to a More Joyful Life with Todd Patkin
⚠️ Content note: This episode contains references to suicide. Please take care of yourself as you listen.What does it really mean to be happy — and why do so many high-achieving, outwardly successful people struggle to fe...
139. How To Reclaim Your Voice and Advocate For Yourself Through the Intention-Perception-Action Model (Dr. Patricia Timerman)
⚠️ Content Note: This episode includes discussion of suicide and suicide loss. Please take care while listening.What happens when a confident communicator suddenly loses her voice?In this deeply moving conversation, ...