The Quiet Warrior Podcast with Serena Low
Are you an introvert who is tired of hearing that you're too quiet, need to speak up more, or that you lack executive presence and are not ready for promotion?
Your host is Serena Low, and her life’s purpose is to help quiet achievers become Quiet Warriors who can speak - lead - and act decisively when called upon, without changing the essence of who you are.
As a trauma-informed introvert coach, certified Root-Cause Therapy practitioner, certified Social + Emotional Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers minimise:
- imposter syndrome,
- overthinking,
- perfectionism,
- low self-worth,
- people pleasing,
- fear of public speaking,
and other common introvert challenges.
Tune in every week for practical tips and inspirational stories about how to thrive as an introvert in a noisy and overstimulating world.
The Quiet Warrior Podcast with Serena Low
43. What If You Could Be 1% Better?
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For the perfectionist, overthinker, and overachiever, nothing less than 100% will do.
But unrealistic goals and impossibly high standards can end up discouraging us from persisting long enough to see progress.
So why not make it easy on yourself?
Aim to be 1% better today than you were yesterday.
Listen in to envision what 1% better could look like for you, and find out how I’m using the 1% idea in business to refine what I do, and how I do it.
Here’s how I can support you further:
- Book a call to find out how to grow from a quiet achiever into a Quiet Warrior in 12 weeks – without acting like an extrovert or faking it till you make it
- Inspirational gift idea for a client or friend: The Hero Within: Reinvent Your Life, One New Chapter at a Time
- Meet fellow introverts and feel safe connecting with new people: Quiet Women Circle (women-only) and Introverts Around the World
This episode was edited by Aura House Productions