The Quiet Warrior Podcast with Serena Low

65. How to Create an Exquisite Life and BE UNSTOPPABLE with Amira Alvarez

• Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors

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In this inspiring episode, I speak with Amira Alvarez, founder of The Unstoppable Woman, about what it means to be unstoppable, and how introverts and quiet achievers can step into their power. Amira shares her personal journey, how she overcame invisible barriers, and the importance of balancing masculine and feminine energies in life and business. She provides practical insights into powering through self-limiting beliefs, learning to receive, and using faith and intellect to take bold steps toward creating an exquisite life.

Key Topics Discussed:

  1. Amira’s Personal Story:
    • Transition from a comfortable, structured life to entrepreneurship and coaching.
    • Realizing the need to change deep-seated beliefs about success, money, and identity.
  2. The Concept of Invisible Barriers:
    • How unconscious beliefs block progress.
    • Recognizing and moving through emotional and mental blocks, even when it feels uncomfortable.
  3. Balancing Masculine and Feminine Energies:
    • Using masculine energy for structure, discipline, and focus.
    • Embracing feminine energy for creativity, intuition, and receptivity.
    • Achieving harmony to live a more integrated and fulfilling life.
  4. Overcoming the Fear of Mistakes:
    • Shifting from a mindset of perfectionism to embracing learning from mistakes.
    • Letting go of childhood beliefs that equate mistakes with unworthiness.
  5. Living an Exquisite Life:
    • Understanding that an exquisite life is unique to each individual.
    • Tuning into your true nature and allowing life to unfold authentically.
    • Trusting intuition and taking inspired action.


Guest Bio:

Amira Alvarez, Founder and CEO of The Unstoppable Woman® and host of The Unstoppable Woman® podcast, is a celebrated entrepreneur, who inspires already

accomplished women to achieve further financial wealth and success while leading fulfilling lives.

Unwilling to compromise her drive for success, she crafted a methodology for an exquisite life, allowing individuals to embrace their inner drive while finding deep fulfillment. Her path guides high-achieving women toward a life rich inside and out, where they realize their dreams without diminishing their hard-earned successes.


Resources Mentioned:

Connect with Serena Low:

This episode was edited by Aura House Productions

Speaker 1:

Hi, I'm Serena Loh. If you're used to hearing that introverts are shy, anxious, antisocial and lack good communication and leadership skills, then this podcast is for you. You're about to fall in love with the calm, introspective and profound person that you are. Discover what's fun, unique and powerful about being an introvert, and how to make the elegant transition from quiet achiever to quiet warrior in your life and work anytime you want, in more ways than you imagined possible. Welcome. Welcome to another episode of the Quiet Warrior podcast. Today, we're talking about what it means to be unstoppable. Now, I know that, as an introvert, as a quiet achiever, maybe that word is not quite on your list of preferred words, or maybe it's not. Let's find out. Today I'm talking with Amira Alvarez. She's the host of the Unstoppable Woman podcast and we're here to explore what that means for you. Welcome, amira, to the Quiet Warrior podcast.

Speaker 2:

Thank you so much for having me, Serena. It's an honor to be here.

Speaker 1:

Amira, I'm really curious. Could you tell us a little bit about your story, your background, what has led to this journey that has you emphasizing and communicating and focusing so much on what it means to be unstoppable?

Speaker 2:

Absolutely so. I had an upbringing that was a nice middle class upper middle class upbringing, very academic, went to a really good university, checked all the boxes, was doing life the way I had been brought up to do life, and I started my own business. It was in the health and wellness field and then I moved across the country and decided to try my hand at this thing called coaching that I had been kind of testing the waters on in this other business and and and so I hung my shingle out and I started studying about business, cause I I, I had confidence in myself at being good at like, research, study, academics, that kind of thing, and I realized that there was a lot I didn't know about running a business and I started to build my repertoire of what that took to run a business, because I didn't want to be poor running this business, I wanted to make good money. And in that journey of really learning what it took to run my own business, I went to a seminar and I sat there I was in the front row, of course, with my pen and pad and taking notes and listening very intently. And this person who was running the seminar later became a mentor of mine said it's easier to make a lot of money than a little money. And why don't you make your annual income, your monthly income? How is that possible?

Speaker 2:

And I realized that I had a lot of beliefs, my identity, how I saw myself. So beliefs about myself, beliefs about the way the world worked, beliefs about money, all sorts of things that was keeping me playing out a very standard, middle-class, great lifestyle, but not the next level that I wanted. And so I realized that I had to learn how to change my beliefs. And I went into deep study because that's again what I do and and I I, you know hired a mentor and studied successful people.

Speaker 2:

And I realized that in order to change your beliefs and these are beliefs about how the way the world works, how you work, what's possible for you you have to move through invisible barriers that feel like terror barriers. They feel like emotional panic and every cell in your body is saying no, this is the wrong thing to do. You're going to be hurt in some way if you move through this block that you're facing, but if you don't move through it, you're going to be stuck, reinforcing these old beliefs, and I didn't want to be stuck. So I had to become unstoppable, right.

Speaker 2:

I had to move through these moments where everything in my body was saying this is not correct, this is wrong, you're going to be hurt. You're going to hurt someone else, you're going to be shamed. Whatever it was, there was some emotional block that was coming up saying, no, you can't do this, when, in fact, what I needed to do was to move through it, because I could see that other people were doing things that I wanted to do, that this wasn't an accurate perception, and yet it was keeping me limited and blocked. So that's where the origin of being unstoppable comes from, and it's not just me being the unstoppable woman. This is what I've taught many people to do is how to recognize beliefs that are stopping them and move through them.

Speaker 1:

I love the phrase you used invisible barriers, because they're not visible to us, they're not visible to other people, but they are there. They are very, very strong, very present, and they drive our behaviors. So you're talking about almost bringing those barriers into your visibility. It's like you suddenly put your attention on them. You've noticed them, now you know, now you've connected the dots backwards and you figured out why you were stuck in certain areas, and so the invisible has become visible for you. You can now put your attention and your energy to, as you say, work through them, move through them, and that's beautiful, because there's something magical about that process, isn't it? And that's beautiful because there's something magical about that process, isn't it? It's not just a left brain. I'm going to power through this thing. I'm going to eliminate it, overcome it, get over it, get it out of my way. There's something else.

Speaker 2:

There's a different kind of energy. I'm picking up 100% Now. I will tell you that in the beginning, for me, I had to power through it, right, like once I let me clarify that once I identified a belief that was holding me back. And this is where people like you, mentors, come into play, right, they? We can see. We're not in the forest for the tree, we're not in the forest, we're outside of the forest. We can see. We're not in the forest for the tree, we're not in the forest, we're outside of the forest. We can see everything. You're in the forest, the individuals in the forest, and we're blinded. We can only, you know, see a limited distance.

Speaker 2:

So in the beginning I had to trust an outside perspective that would help me see what I couldn't see for myself, those invisible barriers. And then I had to use faith, this belief in a positive outcome, versus a belief in a negative outcome. We can have negative faith as well, that's just belief that everything's going to go to hell in a handbasket. Right, I had to have faith in a positive outcome and take action quickly before I talked myself out of it. So in the beginning I did. There was a little bit of powering through, there was an intellectual understanding. Once I got it intellectually, then I actually had to do the thing that was so scary, I actually had to do the thing that was so scary and that, um, that I had to use my will, my, my will, to do that. Now you can do use your will in a loud, boisterous, you know kind of crazy, radical way, or you could use your will in a very steady, steady way, but it was still. I had to. I had to power through the those blocks.

Speaker 2:

That was not an easy thing and and for anyone who's looking to do something challenging, I, I, I call you forward and I ask you to start paying attention to, when you're about to make a decision or you're about to act, what comes up for you, and you'll get a lot of mind chatter about it, but you'll also get a very strong emotional response in your body, reaction, really in your body, and that's the moment that you actually need to do it differently. That's the moment where you actually have to make a different choice. If you fully understand, if you've recognized and thought it through, okay, this is the right choice, this is the right path, this does make logical sense, but all this noise is coming up trying to talk me out of it and telling me no, it's like this. No, it's like this. You have to override that with your will.

Speaker 1:

It sounds to me like there are two forces that we need to employ in a balanced way. And so there is that sense of that energy of getting things done regardless of how you feel about it, but there's also the noticing how your body feels and noticing what you call, you know, the emotional response. So when you feel that anxiety, that resistance that you know internal, that mind chatter going on, besides employing your will, how do you also talk your body or calm your body or get your body to, to be on board with your mind?

Speaker 2:

Such a great question, very perceptive. So I think this brings us to these two energies, that that the masculine energy and the feminine energy. We're human, so all humans have both energies that are at play really all the time. We're never a hundred percent in one or the other and we need the two to create anything. To create, you know, take an idea into form, requires the masculine and the feminine to come together. This is creative life force, just like making a baby right Needs the masculine and the feminine.

Speaker 2:

So the masculine is very much about that decision, the will, the discipline to move forward, the focus. It can be very linear and this is my next step. Okay, I'm going to take it, let's go, let's go, let's go Right. And and it's both are action oriented, but they're very different kinds of action. And the, the feminine, is really about being receptive and being open and allowing, and it's it's our emotions and they flow right. It's about currency and flow and and emotions live in our body and if we're too in our heads, in that sort of masculine analytical thinking type of in our heads, there's a lot of different ways to be in our head, but that type of being in your head, that type of being in your head, you're most likely cutting off your connection to the feedback your body is giving you. And your body is where your emotions live, where your, and it's also where your connection to spirit, the divine, your intuition, is. We'll get a download, we'll get a hit. We know that in our bodies, okay, we don't know that it comes from our body into a thought and we're like, oh yeah, that's it. So you know, one thing that I would share with people is that you have to slow down enough to be able to plug into what's going on for you. Now, when I was in full speed ahead, build my business, you know, go, go, go I I still allowed myself time in the mornings, every morning to really tap into what was going on for me. And that morning time, that quiet time, was essential because it gave me so much feedback about what was happening and gave me so many insights. And so I think there's a way for people to create, to live in both worlds.

Speaker 2:

You know, business running, running a business, being in corporate, um, it requires you to be in your masculine a lot, requires you to to be in that sort of analytical mind quite a bit. So you, you have to carve out time throughout the day where you can tap into your feminine or come back to it. Sometimes it's just as as simple as a few quiet breaths, closing your eyes and and going inside, and that takes less than less than a minute. Right, we all have time for that, but you, you do need this. To circle back to that moving through the invisible barriers concept. You need to understand intellectually what's going on. That's the masculine. You do need to have the sort of focus and drive and discipline to move through it. That's the masculine. But you also have to be tapped into your emotions and know what's true for you and differentiate that between old beliefs sending up fear signals to keep you from changing.

Speaker 1:

So what you're saying is we need to know how to balance our masculine and feminine side, and I see a lot of overlap for introverts who are also high achievers.

Speaker 1:

There are some introverts who are very much in their heads, so they spend a lot of time overthinking it and not executing on it. So they have all these creative ideas, a lot of profound thoughts, a lot of insights, because they spend so much time reflecting and that's where their strength lies, but then, when it comes to actually putting it out in the world, something holds them back. So there is very much that sense of needing to get back in touch with feelings, with what their body is telling them, with what emotions are coming up those invisible barriers and not just coming at it from a cognitive, logical level only, but also owning their feminine, creative side. And then, at the same time, I also see introverts who do the opposite and that they're very much in their feminine. Also see introverts who do the opposite and that they're very much in their feminine and they love creating and all the ideas and go with the flow and the intuition and all that, but then they're not tapping into their masculine energy to get things done.

Speaker 2:

Yeah, you really need. I mean, this is what creation requires. It requires both. It's not an either, or you need the masculine, you need the feminine, and I think you beautifully articulated the two challenges there.

Speaker 2:

When you're on an extreme and figuring out for yourself, okay, do I fit into the over analytical side, like I'm, I'm thinking too much about, um, you know the execution, but not actually executing. Or am I in this kind of creative the next idea, the next idea, the next idea, but I'm not putting it into action? From that perspective, I think it's really important to see which, which lane you're. You. You might be stuck in right, or you lean towards and come up with little cheats for yourself, almost Little memes that you can repeat to yourself. So, although I was very academic and analytical and, uh, had a very strong sense of that, I was also very much in my feminine and I could overthink things from that perspective, you know, create a new idea or talk myself out of things.

Speaker 2:

And I came up with this, this meme that I taught my clients, which is quick decisions, make quick decisions. Make quick decisions because you'll get feedback. Not every decision you make will be a great decision, meaning it won't necessarily. Let me qualify what that means. It won't necessarily give you what you had intended when you made that decision, but all decisions are great because they move you along and you get feedback and then you can course, correct, you can adjust and um, you know that was, that was something that really helped me for years get over myself, like just get over the inertia, and so if you find yourself in that place, that's a that's a good little meme, right, and and probably people will come back and say, but I can't make a quick decision because there's too much at risk and all of these things.

Speaker 2:

And that's where those beliefs come up, right, and yeah, that's where you have to do the digging on on the beliefs that are keeping you from actually acting, which is a big deal. Now, serena, I'm in a different phase of my business. Right, I've built a successful business and it's done really well and I'm proud of it and all of that. And I am more grounded in my, the confidence that I I have in my ability to move through blocks and I I no longer need to to rush myself, if you will, through things, um, because I trust myself, uh, to still act when I'm clear and it's time. So I think there are different seasons in your life and your business.

Speaker 1:

I love that you mentioned that there are different seasons, because the people who are listening to this episode some of you may identify as very early on in the journey. This is all new to you, you're just starting out. Everything's confusing, there's just too much information and some of you who are listening you may feel, oh, I've been doing this for about 10 years now. You know, I've got some experience, I have figured some things out. And then some of you, you know it's another different chapter of your life.

Speaker 1:

You're exploring new options, you are figuring some things out, but you also have abundant life experience under your belt and so all of these things are going to be such gifts for your journey and it doesn't matter where exactly on the journey you are. It's about giving yourself time to ground yourself, like what Amira is saying, because that can't be rushed. That is just part of the process. It takes its own time and it's different for every person and if you rush it too much or try to achieve the same way you do in corporate life with your KPIs and your milestones and all the smart goals and everything, there's some joy that gets lost. I think, in the journey of finding out and surrendering and trusting and having that faith that there's going to be a positive outcome out of all this.

Speaker 2:

Yeah, you know, be in business going out on your own, you are faced with being more responsible, you recognize. I want to clarify this. I think we're all personally responsible for our outcomes, no matter whether we are working for someone else or running our own business our own business. However, when we're working for someone else, we can very easily not connect the dots on that, and when you're running your own business, there's no way not to connect the dots, and I think that can be really daunting for people because they don't want to make a mistake. They don't want to be responsible for making a mistake, and I would just emphasize that it's not about I had to really learn this, serena. I learned this on the field of play. I run a multimillion dollar business.

Speaker 2:

Right, I've gone through the school of hard knocks around this that you have to make a decision and experience you do have to ground. Right, you have to make clear decisions and good decisions for yourself. But you have to make a decision at some point and some of them are going to work out and some of them are not going to work out the way you had conceived of them. But if you put it in a right wrong modality, if you say that was a wrong decision, right, and I'm wrong for that, or that was a right decision and I'm good for that, right, I'm a good person, I'm correct for that. You're putting value judgment on something that's just experience. There is no right or wrong, good or bad, it just is, and this is one, this is the great law of the universe. Everything just is, it's just. It's just energy, right, and that might be a little woo, but go with me here that that, that it's our perspective on it that makes it right or wrong. So why, why do that to yourself, when it's just experience and we're just here to grow and we're just here to, to, to, to expand.

Speaker 2:

Now, I understand we don't want to be in the you know poor house or anything like that, and you know there are, there are consequences to our, our actions. But I think that was one of the most important lessons on my life journey, my business journey, was to recognize that right and wrong is a conception, a perspective in our thinking, and that if we can free ourselves from that, we can just have experiences. Now do I ever get frustrated by life and have you know, have a you know a justice thing going on? That's not right. Of course I'm human, right. But I move through it really quickly now and realize, ah, you know what, if this was the best thing that ever happened to me? Right? And when I use that kind of thinking then I'm like, ah, okay, because inevitably and I think everyone can look back in their lives and see this if they're truly honest inevitably the challenges that we experience are the things that got us to the greatness that we've also experienced the opportunities. So don't get stuck in the right-wrong dilemma there.

Speaker 1:

I'm so glad you brought that up because I noticed that with introverts, with high achievers, quiet achievers, there is also that sense of it's not safe for me to make mistakes, it's not safe for me to be wrong or to be seen to be failing, to fail publicly. There is that whole sense of shame, there's humiliation, embarrassment, and some of it can go really deep, back to childhood experiences and things we've been through. And this is one of those invisible barriers you mentioned. Isn't it this concept that I have to get it right? I can't afford to get it wrong. I need everything to be perfect from the start. And so we then go in very into our heads and we try to make sure no mistakes, have I checked everything? You know, detail, detail, detail. And then, like you say, we get lost in the forest, we can't see the big picture anymore. We forgot why we got started on this journey 100%, and you know that was me.

Speaker 2:

I had that right, like I grew up like well-loved but also with exacting standards, right, high standards, and you know stories of my father saying standards and you know stories of my father saying you know that's de-work, amira, you know when I made one little error right, and you know now I can laugh about it, but it was crushing at the time and it built a belief that it was not safe. It was not safe to make a mistake. So I'd rather be inertia, right, inactive, than risk making a mistake because what was there was too much at stake. I was going to lose love, safety and belonging.

Speaker 2:

And as a little child which is when your beliefs get, get embedded you're not able to survive and we know this instinctually as humans. We're not able to survive without the adults in our life taking care of us, and so we can't make them wrong. The way I teach this is that's mother God and father God. We can't make them wrong because they're where our survival comes from. So when we experience something in life that causes us pain, like being a little kid and your parent getting mad at you for making a mistake, we can't make them wrong. For that we have to, we, we turn it against ourselves.

Speaker 2:

We're wrong, okay, and and and it's not okay to make mistakes, because that love is going to be shut off and then we're not going to have a sense of safety and belonging and best survival. And so we create a. We create a whole structure, belief structure around who we are and what it takes to be safe and survive in this world. And yet anybody who has done anything big, like really great, in their lives made a ton of mistakes. They had to, because we're not born knowing how to do everything. So the belief that you can't be successful or you can't be safe or succeed unless you're perfect, it just doesn't play out Like go find someone, you won't, okay, you just won't. Okay, you won't, you just won't.

Speaker 1:

So you have to be willing to face that invisible barrier of fear that comes up once you intellectually understand this and do your life differently intellectual level and introverts will love to hear that because they're very much about that, about the accuracy, about knowledge, about finding out as much as possible, doing your research, making an informed decision. But then you also recognize that you have some invisible barriers and you work through them and you also employ your feminine energy, which is the creative perspective, a different way of doing life that is mindful of other gifts, your gift of intuition, creativity flow, the ability to receive, which I think is a huge one for introverts who just try to do and to achieve more. But when it comes to asking for help or receiving good from other people, it's like oh, I can't. You know, I have to be the giver, I have to be the doer, I have to be the one that gives to others, but to receive makes me look weak. Can you speak to that?

Speaker 2:

Yeah, there's a number of things there so beautifully spoken, beautifully articulated. That feminine, you get that intuition and I just want to close the loop. That feminine, you get that intuition and I just want to close the loop on that. When you get that intuition, you have to trust it and that's where there's a leap of faith. You have to act on that and trust that, and the only way you will start unequivocally trusting it is to start and have the experience, have the real life feedback. Okay so, but then to the question of can you articulate that last question again.

Speaker 1:

It was, it was really important, but I lost the train that last question again, it was really important but I lost the train that it's okay to be the giver and the doer, but to be the taker and the receiver is hard for some of us, because it feels like asking is a sign of weakness.

Speaker 2:

Yeah, absolutely so. That would be a great place for someone to dig into the unconscious, the subconscious beliefs around that and where that got created for them. And inevitably there was a point where someone gave something to you, right, but there was a bad experience around that. When you receive something, maybe someone manipulated you. That's an experience that a lot of people have. Oh, someone gives me something and then they expect me to be different or jump through a hoop or do something, and that was too much for me to compromise myself and yet I had to do that and I don't want to do that anymore. That would be an example.

Speaker 2:

But inevitably we have to figure out what that early memory is for the individual to really have it land for them and not just have it be this intellectual concept, but have it be correct in their body, something that they recognize, okay, and then we can move through it, okay, so, so, uh, there's a lot of different scenarios where it might not be safe to receive but, but we have to learn that it's that, that that is a belief, belief that's an invisible barrier, belief, okay, and that that's not serving us, and that it's not always correct. It might've been correct at the time, but now that belief is no longer serving me and I have to reframe it. I have to recreate my own belief structure around that.

Speaker 1:

Thank you for clarifying that Now on your website, Amira, you mentioned that you work with ambitious women to create an exquisite life. I'm just fascinated by that word. What does an exquisite life mean to you?

Speaker 2:

Well, first of all, I think an exquisite life means different things to different people. Okay, so my version of an exquisite life probably has different elements in it than your version of an exquisite life, but I think there are some commonalities. I think that we all want to feel lit up in a light, alive, we all want to feel like life force is moving through us, that we are excited to be alive. And excitement looks different for different people, right? It looks different for me on different days what that looks like.

Speaker 2:

Sometimes it's a very quiet with a cup of tea, kind of great life, and sometimes it's a speaking on a stage kind of excitement. Right, there's a breath there. But I believe that an exquisite life is really you being in touch with your true nature and living that out and having life force move through you and allowing you to really do your work in this world, be the true expression of who you are, and I don't think that we need to compromise that in our journey to build businesses or to create any kind of achieve any kind of goal or create any kind of success that we put our minds to. I think, rather, it's about really having an integrated whole life and being willing to trust that it's possible for you.

Speaker 1:

What I'm getting from this whole conversation we've had is the importance of starting at the level of knowledge and intellect, so employing our minds fully and the cognitive gifts that we've been given, and then also trusting. So that means trusting ourselves, trusting life, trusting the process, trusting other people, trusting that things are unfolding as they should, in a positive way. And that requires a leap of faith. So it's almost like you can't reason your way into it, it's like you know, but then you have to believe before you see it. And in doing so, that's where you gain the proof that, yes, this really works.

Speaker 1:

This magic is available to me, I can access it, I can become this other version of me, I can do more, I can be more, I can show up more fully and be more myself in this world and walk more comfortably in my own skin. And so there is that magical jump, that leap of faith. You mentioned going from the masculine into the feminine, embracing both sides and being our whole selves in that sense, and then creating for ourselves what an exquisite life looks like, and that could change from season to season and that could look different in different parts of the journey. And it's okay. Nobody's here to judge anyone else's version of an exquisite life. It's just something we're giving ourselves and creating for ourselves as our fullest expression.

Speaker 2:

Beautifully, beautifully summarized. I love that. I think that the one thing that I would add to the process sort of how this plays out is that I used my intellect a lot in the beginning and it was an iterative process. Right, I would learn the laws of success, universal law. I would learn how business people did things. I would learn so. So there was a wide breadth of learning that I had to do. That was all intellectual.

Speaker 2:

And then I would be faced with a block and I would have to go back to the intellectual learning. Okay, like, what did I learn that would be applicable to this, and that's what helped me make the leap of faith and trust and go for it. Right, and I would do that over and over and over again. Okay, here I am again. I get this new download, I've received this new thing. I'm talking myself out of it. I don't want to talk myself out of it. What do I need? Oh, let's go back to the intellect. What do I know? What did I study? What did I learn? What was the construct that I can reference to help me through this?

Speaker 2:

And then I would do that, and it would be this play back and forth, and then I would take action in that Right, and again, and again, and again.

Speaker 2:

And that's what build, built the faith there is. There is a leap of faith each time you do it, but the more times you do it, the bigger your faith is, and, and that keeps growing Absolutely, absolutely. And then you get to live exquisitely, which is, you know, what I love helping people, you know, lead them into this way. And there are a lot of successful people out in the world who have gone through much of this but haven't made that next step, have gone through much of this but haven't made that next step into living exquisitely, and they're a little bit lost, they're a little bit stuck because the tools that they've used to get to the level of success that they're at right now aren't necessarily the tools that they need to make this next leap. And so there's there's another, there's another learning curve, which you know my, my clients, I think your clients too, based on how you're, you're speaking about things like that intellectual journey, that learning, that growth that's there for them.

Speaker 1:

So for our listeners, who resonate with your journey and your story and are looking for a way to make that leap into creating an exquisite life, to becoming an unstoppable woman, how is the best way for them to get in touch with you?

Speaker 2:

Thank you for asking. The absolute best way is our website, so it's theunstoppablewomancom, easy to remember, and on the website there's two things that you can do. It's a very simple website. There's a lot of information about the exquisite life and integrating your ambitions and also the shadows of success. We have that outlined. But there's a private podcast that you can download and that's very useful in terms of breaking through something that I call loyalty packs and these core things that we built up that are these invisible barriers. So that's worth listening to. And then, if you're, if you want to have a conversation with me, there's a button to book a consult, and those are the two best ways to to reach out and stay in contact, fantastic.

Speaker 1:

So for those of you who are listening to Amira Alvarez's story and you resonate with her journey and you're curious, or you are excited, or you're ready to move on, you know, explore this new chapter, this new season in your life of being an unstoppable woman, creating an exquisite life, overcoming the invisible barriers, or simply going deeper to do some of this deep inner work of healing that can help you trust more easily.

Speaker 1:

Then get in touch with Amira. All the links are below in the show notes. So, amira, thank you so much for coming on the Quiet Warrior podcast today. I have really appreciated your wisdom, your sharing your journey and all the gentle ways you've highlighted the invisible barriers that all of us face and also the reassurance that we can tap into our intellect one of the strongest you know assets of the introvert, and also the reassurance that we can tap into our intellect one of the strongest you know assets of the introvert and the quiet achiever to start this journey anytime, at any point, wherever we are right now. We already have these advantages. We can make use of them, we can explore, we can go deeper, we can ask questions and we can allow a new chapter to unfold. Thank you, amira.

Speaker 2:

Thank you, serena, this was a great conversation.

Speaker 1:

I'm so grateful that you're here today. If you found this content valuable, please share it on your social media channels and subscribe to the show on your favorite listening platform. Together, we can help more introverts thrive. To receive more uplifting content like this, connect with me on Instagram at Serena Lo Quiet Warrior Coach. Thank you for sharing your time and your energy with me. See you on the next episode.